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Designed by Rawpixel A behavioural disorder  in a child refers to persistent difficulties with following social norms, rules, or expectations — challenges that can affect daily life at home, at school, or in the community.Symptoms may include aggression towards others, destruction of property, stealing, lying , or frequent rule-breaking. Children with behavioural difficulties often struggle with impulse control and emotional regulation , which can lead to frequent conflicts w

Zdjęcie: Designed by Freepik Talking to your child about separation is one of the most difficult moments in a parent’s life.Many parents postpone this conversation, hoping to protect their child from pain.However, silence and uncertainty can be even harder for a child to bear than the truth itself.Children can sense tension between parents – even when nothing is said aloud.That’s why it’s so important to approach this conversation with care, calm, and honesty . Speak Together

Desinged by Freepik More and more research confirms that what we eat has a huge impact not only on our body but also on our mental well-being.Although diet cannot replace therapy or medication, it can play an important supportive role in preventing and reducing symptoms of depression.It ’s not about restrictive meal plans, but about giving the brain what it needs to function properly. 🌿 B Vitamins – Support for the Nervous System B vitamins, especially B6, B9 (folic acid)  a